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Hyrox calculator

Enter one pace for all eight 1 km runs, then a time for each station. The total adds up as you go.

Units

Runs 8 × 1 km

Pace per km
1 km split · calculated

Run 1, no split yet

SkiErg

Split per 500 m
Time · calculated

Run 2, no split yet

Sled Push

Time

Run 3, no split yet

Sled Pull

Time

Run 4, no split yet

Burpee Broad Jumps

Time

Run 5, no split yet

Rowing

Split per 500 m
Time · calculated

Run 6, no split yet

Farmers Carry

Time

Run 7, no split yet

Sandbag Lunges

Time

Run 8, no split yet

Wall Balls

Time

Total

nothing entered yet

Enter a run pace and a time for each station.

The same maths as Pacey for iPhone.